“Dr. Hyman, an expert's expert on healing, shares his secrets to harvesting your body's potential for weight loss. Reading this compelling book is the next best thing to entering a cutting-edge health program.”

— Mehmet Oz MD coauthor of the NY Times #1 Bestselling You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger on Ultrametabolism


ISBN: 9780743272568

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by Mark Hyman

For many, losing weight is a never-ending struggle—especially since our bodies are designed to keep weight on at all costs