Intuitive Eating

ISBN: 9781250004048

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Intuitive Eating

by Evelyn Tribole, by Elyse Resch

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there,angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us